內功 - 功效
7、 美容瘦身： 活化細胞，燃燒脂肪，增強新陳代謝,調節微循環,美麗肌膚，重塑青春自我。
The internal strength is the practice which has ventilated becomes, practices breathing exercises is fastidious about the breath expiration and inspiration, the multipurpose abdominal breathing law, the spirit is centralized, proceeds in an orderly way, thus achieves hammers 鍊 the body internal organs' goal. In the martial arts may enhance the endurance, the battle efficiency and greatly strengthened protects oneself the function and so on. Mentions the internal strength, everybody will possibly think that "Will shoot Carves Heroic Biography", "Tianlongbabu" in these mysterious things. The internal strength is one kind of sound of something astir merit union guiding law, mainly passes the feelings to defend, by the rest luck, the breath hammers 鍊 and so on methods, in strengthens was mad that produces expels sickness builds up strength and so on effects. The primal chaos internal strength is originally Taijiquan in builds up the merit, previously spread in the martial arts, take strengthens the art of attack and defense ability as the main purpose. Internal strength theory. Various internal strength theory is different, i.e. various internal strength heart law is different. The Chinese martial arts school is numerous. In the family has primal chaos, octupole octopole, shape Italy, Eight Diagrams and so on. No matter which, one kind so-called “is mad the fist”, each move of potential wants the static very long time, this is the internal strength practice. Is called “the pile merit” with the shoptalk. The primary pile merit is only to experience was mad that for instance some posture, you must feel has the steam from the under foot upward spread, until waist. Had this kind of feeling explanation to practice has been right, had not explained that practiced not rightly. When you walked regarding the endogenic force have been very familiar, practiced the more profound pile merit, by now, involved to various each faction heart law. How to guide, to control your endogenic force, and how causes it to move in the body. The internal strength highest boundary named “the body knowledge”, is “the body itself knew was mad movement” meaning. Also “the knight-errant” a spot,the named “made a connection, no matter what supervised two arteries”. This view and has the truth. Studies the Chinese medicine the human have studied the acupuncture point, simultaneously has mnemonics, what says is the human body vitality movement order and the time. Which internal organs does 11 p.m. to 1 a.m move to, which internal organs one day of 12 time just right whole body noontime moves to moves. This is a sidereal revolution (congenital big sidereal revolution). This sidereal revolution is the human does not stop the movement since birth. Practices the internal strength the human, controls his endogenic force in the body the quick operating, complete the movement originally should one day to complete with one hour, he is also possible and the normal person is the same? But this sidereal revolution (day after tomorrow sidereal revolution) will be divided two kinds, one kind will be the big sidereal revolution, one kind will be the small sidereal revolution. The small sidereal revolution is the indictment vents one's anger the blood only to detour Yu Ren to supervise two arteries (on the top of the head hundred to collect the hole, gets down stops the crotch department perineum hole. In front of body central line for, no matter what arteries, bodily following central line to supervise the arteries), but the speed the long merit is quickly slow. The big sidereal revolution is the indictment vents one's anger the blood to detour bodily all channels and collaterals, but the long merit the speed is quickly slow. This kind of degree's internal strength practice is only then “the body knowledge” the human can do. Internal strength - effect 1st, construction formidable striking power. Can cause the body to be exceptionally solid, has the ultra average man's activeness anti-to resist the match since the capacitance the fist foot to hit hard, even inspires using the endogenic force bounce breaks the enemy skill. From inside to outside constitution formidable deterrent. 2nd, explodes the human body potential violently. Has the formidable internal sustaining power, transfers the human body all internal energy, the strength like volcanic eruption, sharp cannot keep off. 3rd, increases the resistivity. Passes after detachably, relieves wearily. Practices one time to feel the whole body cell every time greatly air operated, every day insisted can cause the organism coordinated balanced rapid relieve fstigue, energetic, the physique is strong. 4th, enhances the vision. Adjusts the optic nerve to have the clear vision to raise an item of effect to be far away from the nearsightedness not to guard against however. 5th, nourishes the cerebrum. Enhancement memory. For cerebrum oxygenizement, activation brain cell? Adjustment nervous system. Causes your thought to be agile, The memory is outstanding. 6th, performance restoration. The adjustment internal secretion, improves the male and female germ cells function, to the kidney empty and so on symptoms has the good curative effect. Content family life. 7th, cosmetology downsizing: Activation cell, combustion fat, enhancement metabolism, adjustment microcycle.The beautiful flesh, remoulds the youth. 8th, prolongs the life: Relaxes the muscles and joints and stimulate blood circulation, no matter what the destiny human body supervises two arteries. Regulates the flow of vital energy raises the blood, the spirit is joyful? Treats the stomach, the kidney, the liver, the heart cerebrovascular disease and so on many kinds of illness, is the senior citizen health care immortal secret recipe.